Which statement accurately describes DBT for BPD as a treatment?

Which statement accurately describes DBT for BPD as a treatment?

• A. It includes CBT and group therapy
• B. It uses only psychodynamic methods
• C. It excludes group therapy
• D. It relies solely on self-help books

Answer: (A)

DBT for borderline personality disorder blends cognitive-behavioral strategies with an organized group skills-training format. It uses CBT techniques to shape how clients respond to distress and intense emotions, while the group component teaches concrete skills such as mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. In practice, clients also have individual therapy and can receive coaching between sessions to apply what they’ve learned. This multi-modal, skill-based approach is what makes the description that it includes CBT and group therapy the best fit, rather than options that imply only psychodynamic methods, exclusion of group work, or reliance solely on self-help books.

DBT for borderline personality disorder blends cognitive-behavioral strategies with an organized group skills-training format. It uses CBT techniques to shape how clients respond to distress and intense emotions, while the group component teaches concrete skills such as mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. In practice, clients also have individual therapy and can receive coaching between sessions to apply what they’ve learned. This multi-modal, skill-based approach is what makes the description that it includes CBT and group therapy the best fit, rather than options that imply only psychodynamic methods, exclusion of group work, or reliance solely on self-help books.