Single-session therapy is typically delivered in what time frame?

Single-session therapy is typically delivered in what time frame?

• A. 2 hours
• B. 1 hour
• C. 90 minutes
• D. 3 hours

Answer: (B)

Single-session therapy is planned as a brief, one-encounter intervention, so the session is typically scheduled for about one hour. This length provides enough time to do a quick assessment, identify achievable goals, deliver a focused intervention, and end with a concrete plan or resource referrals within a single meeting. While some clinics may stretch to 75 minutes in certain contexts, the standard SST approach used in most practice guidelines and exams is a 60-minute session. Longer time frames like two hours, 90 minutes, or three hours move away from the single-session format and resemble multi-session therapy.

Single-session therapy is planned as a brief, one-encounter intervention, so the session is typically scheduled for about one hour. This length provides enough time to do a quick assessment, identify achievable goals, deliver a focused intervention, and end with a concrete plan or resource referrals within a single meeting. While some clinics may stretch to 75 minutes in certain contexts, the standard SST approach used in most practice guidelines and exams is a 60-minute session. Longer time frames like two hours, 90 minutes, or three hours move away from the single-session format and resemble multi-session therapy.